Monday, April 11, 2011

day 2

breakfast: green smoothie with spinach, frozen banana, frozen peaches, agave syrup, and flax seeds. lunch: asian salad that I found here: http://www.rawfreedomcommunity.info/forum/showthread.php?t=5497 It wasn't as good as I was hoping it would be unfortunately.. but I have some left over so I'll eat it for lunch tomorrow as well. I don't know why it didn't come out too tasty. snacks: one banana, one orange. I did have a fiber one snack bar today too. For dinner my mom is making chicken pot pie so I'll have a little of that. Like I said, I'm doing raw for breakfast and lunch. btw, yesterday Tim and I went to a health food expo and saw a raw food chef give a demonstration. His name is Paul Nison and I had heard of him previously.. he was okay but it was funny how he was so strict with certain things.. like saying that agave syrup is basically like corn syrup and he didn't think anyone should eat chocolate or coffee. I mean, most people going to a raw diet is extremely hard, and then to take away certain things on top of it is really difficult. Anyway.. it was interesting and nice to see raw food getting more press.

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